Everyone has a story to tell. This page aims to feature personal experiences and narratives about mental health. Our goal is to create an atmosphere where people find power in sharing and confronting past trauma. Putting pen to paper with some of your past challenges and obstacles can be a therapeutic release and a liberating experience. Not only will your bravery serve you, but it will also inspire and motivate others who may be experiencing a similar situation.
Humans connect through storytelling; your journey may give others the means to change or share their narrative. Personal stories possess a combination of truth and strength that can touch individuals and grip someone somewhere emotionally. Our purpose is to create a safe space where people are comfortable sharing and provide a sense of empowerment for our readership who can make a difference.
Your personal stories can either align with the weekly topic or any general mental health experience. It can range from anything you are willing to share, be it a difficult time in life that you overcame, a moment that defined you, or a key takeaway. It is your narrative, please feel free to express it however you want.
To submit/ publish a personal story, you can either comment below this page detailing your viewpoint, experience, reflection or send it through to the below email:
You have the freedom to remain anonymous or share your name with both options.
We welcome and encourage advice related matters or therapeutic journaling through our email option for non-publishing purposes also.
Thank you for your courage and support.